BROADENING HORIZONS: MARTIAL ARTS VARIETIES FOR FITNESS AND GENERAL WELL-BEING OUTSIDE THE DOJO



Investigate The Rich Diversity Of Martial Arts As A Pathway To Remarkable Physical Fitness And Health. Take Advantage Of Your Inner Warrior And Strive For A Much Healthier, More Powerful Self Beginning Today

Author-Schneider RandrupWanting to take your physical fitness and wellness to the following degree? Past the dojo, there are a range of fighting styles kinds that can aid you accomplish your objectives.From high-energy kicks and cardio physical fitness in Taekwondo, to graceful activities for balance and mindfulness in Tai Chi, and even ground defe

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